Stroke Coaching


Do you want to make your strokes more efficient?   Are you looking for stroke technique refinement?   Is your child joining a swim team and needs a tune-up?
Are you wanting to do a triathlon, but you are unsure of the swim part?
Look no further, Coach Amy can help in all of these situations.


Stroke Technique

Stroke technique sessions are geared towards the youth team swimmer or adult swimmer wanting one-on-one attention with their strokes. Each private  session is tailored to the student's needs and/or goals.

Triathlon Training

Triathlon training is for the beginner or advanced triathlete needing help with the swimming leg of the race. Each private session is tailored to the individual's needs/goals in preparation for a triathlon.

Cost:
Each private session for stroke technique or triathlon training is $50 per 30 minute session or $75 per 45 minute session.
Travel Fees:
  • Travel fee of $5  for each lesson conducted at a location  2-4 miles from Coach Amy
  • Travel fee of $10 for each lesson conducted at a location 5-9 miles  from Coach Amy
  • Travel Fee of $20 for each lesson conducted at a location 10-14 miles from Coach Amy
  • Travel fee equivalent to $1 per minute round-trip drive time for 15- 20 miles from Coach Amy.

This type of instruction is geared for confident swimmers who are proficient in freestyle and backstroke.

Stroke coaching sessions are scheduled at the pool of your choice and at the time that works best for you and Coach Amy.
For more information contact Coach Amy.